Latest Posts

New paint job??

Have you noticed the recent new exterior paint job of our building? Instead of the red/tan… we have taken on the bold blue and red colors! Drop on in or drive by and check it out!  While you are looking, check out the beautiful bright red maple tree on the... Continue reading


Water Exercise Class

Water exercise:  Join us for low impact water exercise class that allows for safe weightless movement great for overall conditioning, muscle tone, great stretching for arthritic joint, pre and post injury recovery and all around great times.  You do not need to know how to swim. Classes meet at the... Continue reading


Back-to-School Bonanza

Summer has raced right past once again and fall is just around the corner.  A perfect time to renew your commitment to get back into shape. Sign up now and get SEPTEMBER FREE, must sign up for a minimum of 6 months (must be a new member) Parents sign-up, add... Continue reading


Air-Conditioned Workout!

Hot enough for ya’? Don’t you hate it when someone says that? (Uh, no…it’s not hot enough, I would prefer to be in equatorial Africa at the moment…) It’s way too hot and muggy. What are you to do when you still need to get in a workout, but moving... Continue reading


Hello!

Welcome to the new website of Bodies In Balance of Two Harbors, Inc.  This site is currently under construction. Check back for new updates!


Stephanie Grieger

Steph is from Duluth, MN and graduated from The College of Saint Scholastica with a Doctorate in Physical Therapy in 2012.  She has a passion for manual therapy and has been trained/taken courses on Anatomy Trains, Strain-Counterstrain, and Functional exercises for the Aging Spine.  She hopes to grow in the... Continue reading


Sara Marciniak

Sara Marciniak is from Duluth, MN. She went College of St. Benedict in St. Joseph, MN and graduated from Lake Superior College in 2010 with an Associates in Arts and Associates in Applied Science in Physical Therapist Assistant. Sara is also a Certified Personal Trainer and Weight Loss Specialist and... Continue reading


Kristen Wagner

Kristen Wagner is from Windom, MN and graduated from Lake Superior College in 2011 with an Associates in Applied Science in Physical Therapist Assistant. Kristen has been employed with Bodies In Balance since graduating college. Kristen enjoys spending time traveling when able.


Natalie Rickert-Trieschmann

Natalie Rickert is from Duluth, MN and graduated from Lake Superior College in 2011 with an Associates in Applied Science in Physical Therapist Assistant. In her spare time, she plays in numerous volleyball leagues and tournaments and spends time with her 3 dogs, Daisy, Greta, and Booker.


Kaitlynn Jackson

Kaitlynn Jackson is from Duluth, MN and graduated from Lake Superior College in 2012 with an Associates in Applied Science in Physical Therapist Assistant. Kaite is currently certified in Rock Tape Bladding, which is a technique similar to graston.  She is also working on becoming Kinesio Tape certified.  Kaite enjoys... Continue reading